Time and Space to Think

spa snacksWhen I don't have enough unscheduled time, I don't feel like writing. Hence the lack of regular updates to this blog over the past year. Honestly, when my schedule is packed too full, when I get home I don't even necessarily feel like vegging out in front of the tv or the computer either.

It is impossible for me to feel creative — to BE creative — unless I am able to give myself the headspace to sit and think. To let my mind wander.

Jumping from thought to loosley connected thought until a great idea posp up that inspires me to bust out my notebook and a pen and scribble it down.

This need for headspace is not just a leisure time need either. How can you find creative solutions to business problems at work if you are in back-to-back meetings all day, scarfing down your lunch when a conference call ends a few minutes early?

I need time to read. To read books. Magazines. Blogs. The twitter and Facebook posts my friends make. This helps me recharge, get inspired and carry on about my usual routine.

I've started scheduling monthly weekdays off. On most of them, I head to a day spa for a massage at a minimum, with a longer stay on a quarterly basis for a facial or a mani/pedi. This is significant downtime without distractions. A truly valuable commoddity in my overscheduled life. No blackberry buzzing at me. No phone ringing. No kitty clawing at my leg.

Darkess. Quiet. Soothing rituals. Plenty of space for the mind to wander. This is a gift I give myself and urge you to do for yourself as well.

2 Replies to “Time and Space to Think”

  1. It’s really helped me de-stress, so regardless of the activity, I strongly suggest putting some you time on the calendar on a regular, recurring basis.

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